$11.59 | Cal: 680
If you like your breakfast big, bold, and unapologetically loaded, the Breakfast Baconator™ Combo is exactly that. This sandwich takes everything people love about fast-food breakfast—grilled sausage, crispy Applewood smoked bacon, melted American cheese, a fresh-cracked egg, and creamy Swiss cheese sauce—and stacks it on a toasted bun. It’s not shy, and it’s definitely not “light.”
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What Is the Breakfast Baconator™ Combo?
The Breakfast Baconator™ Combo is a premium, heavy-hitter breakfast sandwich meal designed for people who want a seriously filling start to the day.
What’s on it:
- Grilled sausage patty
- American cheese
- Applewood smoked bacon
- Fresh-cracked grade A egg
- More American cheese
- Even more bacon
- Rich Swiss cheese sauce
- All served on a premium bun (with sesame in some locations)
This item is built to “destroy your fast,” not just break it—high in protein, high in fat, and packed with flavor.
The combo usually includes:
- 1 × Breakfast Baconator™ sandwich
- 1 × side (commonly seasoned potatoes or hash browns)
- 1 × drink (coffee, juice, soft drink, etc., depending on the location)
Breakfast Baconator™ Combo Price & Calories
From the information you provided:
- Price (example): $11.59
- Calories (sandwich listed as): 680 Cal
You can present this clearly on your blog like this:
| Item | Price* | Calories (Approx.) | Description |
|---|---|---|---|
| Breakfast Baconator™ Combo | $11.59 | 680 Cal (sandwich) | Sausage, egg, bacon, cheese & Swiss cheese sauce combo |
*Price and participation may vary by location. Some restaurants may charge more or less depending on region and current promotions.
Keep in mind:
- The 680 calories listed are for the Breakfast Baconator™ itself, not including the side and drink in the combo.
- Once you add potatoes and a sugary drink, the total meal calories can climb significantly higher.
Breakfast Baconator™ Nutrition Facts
Here is the full nutrition breakdown you shared for the Breakfast Baconator™ (the sandwich):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 680 |
| Total Fat | 46 g |
| Saturated Fat | 18 g |
| Trans Fat | 0.5 g |
| Cholesterol | 275 mg |
| Sodium | 1580 mg |
| Total Carbohydrate | 34 g |
| Dietary Fiber | 1 g |
| Total Sugars | 7 g |
| Protein | 33 g |
| Calcium | 15% DV |
| Iron | 20% DV |
| Potassium | 10% DV |
Notes you can keep under the table:
- Daily Values are based on a 2,000-calorie diet.
- Nutrition for beverages is based on a standard ice fill and will change depending on what drink and size you choose.
- The combo’s total calorie count will go up with sides and drinks.
Allergen Information
The Breakfast Baconator™ contains multiple major allergens. Based on the data you provided, this item includes:
- Egg
- Milk
- Soy
- Wheat
- Sesame
The brand also warns:
Cross contact is possible due to common handling and preparation areas in the restaurant. No item can be guaranteed completely free of allergens, so customers with allergies or sensitivities should use their own judgment when ordering.
This means the Breakfast Baconator™ is not suitable for:
- People with egg allergies
- Those with dairy/milk allergies
- People who must avoid soy
- Anyone with gluten/wheat intolerance
- Those with sesame allergies (because of sesame flour / bun in participating locations)
Ingredients Breakdown
Here’s a readable breakdown of each component of the Breakfast Baconator™ based on the ingredients list you provided.
Sausage Patty
The sausage patty brings savory, spiced flavor and a lot of the sandwich’s protein and fat.
- Pork
- Water
- Spices
- Salt
- Dextrose
- Sugar
It’s a fairly classic breakfast sausage formula: pork plus seasoning and a bit of sugar to balance the flavor.
Premium Bun
The premium bun is soft and slightly sweet, made from enriched wheat flour and includes sesame at some locations.
Main ingredients:
- Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
- Water
- High fructose corn syrup and/or sugar
- Yeast
- Soybean oil
- Wheat gluten
Contains small amounts (less than 2%) of:
- Calcium peroxide
- Calcium propionate (preservative)
- Dough conditioners, which can include:
- Ascorbic acid (vitamin C)
- Calcium sulfate
- Citric acid
- Enzymes
- Monoglycerides
- Phosphoric acid
- Propionic acid
- Sodium stearoyl lactylate (SSL)
- Water
- Wheat flour
- Enzyme blends
- Glaze:
- Water
- Vegetable proteins (pea, potato, fava bean)
- Vegetable and/or sunflower oil
- Dextrose
- Maltodextrins
- Starch
- Salt
- Sesame flour
- Sugar
- Vital wheat gluten
Allergens in the bun:
- Wheat
- Sesame
- In some locations: Milk (as indicated by “CONTAINS: WHEAT, SESAME, MILK (PARTICIPATING LOCATIONS)“)
Egg
The egg gives you extra protein and that classic breakfast “egg and cheese” bite.
Ingredients:
- Egg
- Soy lecithin (from pan spray)
- Sea salt
Allergens in the egg:
- Egg
- Soy
American Cheese Slice
The American cheese adds a creamy, melty, salty layer around the sausage and egg.
Ingredients:
- Milk
- Cream
- Water
- Sodium citrate (helps cheese melt smoothly)
- Salt
- Contains 2% or less of:
- Annatto (color)
- Apocarotenal (color)
- Beta carotene (color)
- Cheese culture
- Citric acid
- Enzymes
- Natural flavor
- Paprika (color)
- Sorbic acid (preservative)
- Soy lecithin
- Sunflower lecithin
Allergens in the cheese:
- Milk
- Soy
Applewood Smoked Bacon
This is where the smoky, crispy, salty flavor comes in.
Ingredients:
- Bacon cured with:
- Water
- Salt
- Sugar
- Smoke flavoring
- Sodium phosphate (moisture retention)
- Sodium erythorbate (preservative)
- Sodium nitrite (preserves color & flavor)
Swiss Cheese Sauce
The Swiss cheese sauce is what takes the Breakfast Baconator™ from “big sandwich” to full-on cheesy overload.
Key ingredients:
- Water
- Neufchâtel cheese (milk, cream, cheese culture, salt, carob bean gum)
- Cream
- Milk
- Seasoning:
- Corn starch
- Whey protein concentrate
- Sea salt
- Sodium citrate
- Soy lecithin
- Yeast extract
- Xanthan gum
- Garlic powder
- Spice
- Onion powder
- Swiss cheese
- Cheddar cheese
- Butter (cultured cream, salt)
- Sour cream (cultured cream, enzymes)
- Natural flavor
- Egg yolks
- Lemon juice concentrate
- Fruit juice (for color)
Allergens in the Swiss cheese sauce:
- Egg
- Milk
- Soy
How to Order the Breakfast Baconator™ Combo
You can guide your readers on how to order it in different ways:
In-Store / Counter
- Go to the breakfast menu section.
- Ask for the “Breakfast Baconator™ Combo”.
- Choose your side (usually seasoned potatoes or hash browns).
- Pick your drink (coffee, soft drink, juice, etc.).
- Confirm size and any add-ons or changes.
Drive-Thru
- Say something like:
“I’d like a Breakfast Baconator™ Combo with [seasoned potatoes] and a [medium coffee], please.” - Confirm your order on the screen.
- Check your bag before you leave.
Mobile App / Online
- Open the restaurant’s app or website.
- Go to Breakfast → Combos.
- Select the Breakfast Baconator™ Combo.
- Customize your side and drink.
- Place your order for pickup, curbside, or drive-thru, depending on what’s available.
Can You Customize the Breakfast Baconator™ Combo?
Yes—this combo is very customizable, especially if someone wants to tweak nutrition without giving up the whole experience.
Popular customizations:
- No Swiss cheese sauce – cuts some fat, calories, and sodium
- No American cheese – reduces saturated fat
- No bacon – unusual for a “Baconator,” but possible if someone wants less processed meat
- No sausage – lighter, more like a cheesy egg-and-bacon sandwich
- Extra bacon or extra cheese – for people who want it even more indulgent
- Choose black coffee or water instead of sugary drinks
- Skip or share the potato side to keep calories lower
This lets you position the Breakfast Baconator™ as a flexible choice: still indulgent, but somewhat adjustable.
Is the Breakfast Baconator™ Combo a Healthy Choice?
Realistically, the Breakfast Baconator™ is a treat meal, not an everyday “light” breakfast.
Key points:
- Calories (680): High for just the sandwich; the full combo will likely go well over 800–1000 calories with sides and drink.
- Total fat (46 g) and saturated fat (18 g): Quite high, especially if someone is watching heart health.
- Sodium (1580 mg): This is a big chunk of the general daily limit (around 2,300 mg), and even more concerning for anyone on a low-sodium diet.
- Protein (33 g): Very high, which helps with satiety and makes it very filling.
For most people, this is best enjoyed as an occasional hearty breakfast rather than something eaten daily.
FAQs About the Breakfast Baconator™ Combo
1. How many calories are in the Breakfast Baconator™?
The Breakfast Baconator™ sandwich has 680 calories. The total combo calories will increase once you add potatoes and a drink.
2. What allergens are in the Breakfast Baconator™?
It contains egg, milk, soy, wheat, and sesame. There is also a risk of cross contact with other allergens in the kitchen.
3. Does the Breakfast Baconator™ have sesame?
Yes, the premium bun contains sesame flour, and the allergen statement lists sesame.
4. How much protein does the Breakfast Baconator™ have?
It contains 33 g of protein, thanks to the sausage, egg, bacon, and cheese.
5. Is the Breakfast Baconator™ good for a high-protein breakfast?
Yes, it’s very high in protein, but also high in fat, saturated fat, and sodium. It’s great for fullness but should be eaten in moderation.
6. Is the Breakfast Baconator™ suitable for vegetarians?
No. It contains sausage (pork) and bacon. Even with customizations, the standard version is not vegetarian.
7. Is the Breakfast Baconator™ gluten-free?
No. The bun is made from wheat flour and the kitchen environment has a high risk of gluten cross contact.
8. Can I order a Breakfast Baconator™ without cheese?
Yes. You can ask for no American cheese and/or no Swiss cheese sauce if you prefer less cheese or are watching saturated fat.
9. Can I get the Breakfast Baconator™ without sausage?
In most locations, you can ask to remove the sausage patty, leaving bacon, egg, cheese, and sauce on the bun. This will reduce some calories and fat but still won’t make it “light.”
10. Is there a smaller version of the Breakfast Baconator™?
Some locations may have smaller breakfast sandwiches, but the “Breakfast Baconator™” itself is marketed as a big, indulgent option. Anyone wanting something lighter should choose a simpler biscuit or sandwich from the menu.
11. How much sodium is in the Breakfast Baconator™?
It contains about 1580 mg of sodium, which is a lot for a single item and especially important to consider if you’re on a low-sodium diet.
12. Does the Breakfast Baconator™ contain trans fat?
Yes, it contains about 0.5 g of trans fat according to the nutrition information you provided.
13. Is the Breakfast Baconator™ a good option for someone trying to gain weight?
For people with high calorie needs (like some athletes or workers with very active jobs), it can be used as an occasional high-calorie breakfast. But it still should be balanced with more nutrient-dense foods during the day.
14. What drink goes best with the Breakfast Baconator™ Combo?
Popular choices include:
- Hot coffee to balance richness
- Iced coffee (sweet or unsweetened)
- Orange juice for a sweet, tangy contrast
- For fewer calories, black coffee, unsweetened tea, or water are ideal.
15. Is the Breakfast Baconator™ available all day?
It’s typically a breakfast menu item, so it’s usually only available during breakfast hours. Availability of “all-day breakfast” depends on the specific restaurant and location.
